Free COVID test kits are now available. Limit 4 tests per household. Register here: https://special.usps.com/testkits Stay safe out there Mamas! We are in this together and together we can help make it through! We are hoping that COVID will be soon in the past, but for now at least we have a few tools to … Read more
Time to kick it in again, boost your immunity! 🍊Here are five easy immunity boosts to help protect your health and the health of your family: 🍋Vitamin C – Add lemon to water, snack on strawberries or add a vitamin C tablet to your daily routine. Any citrus is GOOD! 🧄Garlic – Add it to … Read more
Do any other mamas stand in the store inspecting every piece of fruit and still not know which one to bring home? I do! 🙋🏻♀️ Some fruits are easy, other fruits are a little more difficult. 🙌🏼 Helpful hints for ripe papayas: 🟠 Yellow and speckles of green outside 🟠 Soft, but not mushy exterior … Read more
Healthy Snack Series Banana Roll Ups… So easy!!! Perfect for toddlers, preschoolers or a quick and creative kid snack! What you will need: 1 Large Tortilla 2 Tbsp Nut Butter 1 Banana Spread nut butter to cover tortilla Place Banana in center of tortilla Roll and slice into bite size pieces Each slice contains … Read more
Looking to start a garden? Already have one? Here are simple tips to make your children’s garden a success! Designing a children’s garden can be fun and educational for the whole family. Living in California, we are fortunate to have a long growing season. But don’t let that stop you! Outside of California you can … Read more
Self care is a hot trend and also hard to come by, even more so with COVID in play. I see so many people diving in now, but isn’t self care something that should have always been part of your routine? YES! Don’t overwhelm yourself with a huge idea or goal to meet every day. … Read more
Guest article written by Cheryl Conklin These days, more moms than ever are starting their own business so they can have it all. There are so many wonderful things about running a business, but it also comes with a ton of challenges, especially for parents. Here at Solano Super Moms, we understand just how challenging … Read more
Sometimes you just need to mix it up and change your routine. Not a runner? Try a quick run. Maybe not a marathon, and not a whole mile either. Possibly a quick jog mixed in a walk and you might find a new hobby! I personally love mixing it up to unplug from technology. Technology … Read more
Guest article written by Cheryl Conklin You’re a mom. That means you don’t always have the time or energy to fuel your own tank. But now is not the time to run on empty. The pandemic has been hard on all of us, and you’re not doing yourself any favors by neglecting your own health … Read more
Self Care needs to be adventurous to change it up now and then. If you pick the same self care, over time it will get full and boring just like anything else repeated. Try exploring a little bit and I promise that you won’t regret it! I love to explore and be in nature. A … Read more