Evening and night time is a GREAT part of the day to add in a little recharge! At the end of the day do you relax? Or, are you similar to me and it is go go go until chores are done and everyone is in bed? Sound familiar? I am guilty of forgetting to … Read more
Self Care needs to be adventurous to change it up now and then. If you pick the same self care, over time it will get full and boring just like anything else repeated. Try exploring a little bit and I promise that you won’t regret it! I love to explore and be in nature. A … Read more
Sometimes just thinking about all of the good in you is all that that you need to boost your spirits! We shoot for the stars to be the best parents that we possibly can, but so many times are so tough on ourselves. Celebrate you EVERYDAY! Work to fine tune the things that you would … Read more